Ever Evolving Food Blog

Hello Everyone! I have had this blog for years now, and as my personal life has changed, so have my tastes and eating habits...for the better!! I am now a fully plant-based eater, so my newer recipes will reflect this lifestyle and way of eating.

All of my old recipes will remain on my food blog, of course, so there will be a mixture of the old and the new for everyone to look through and choose. You can always play around with any recipe out there and make it your own, whether it's plant-based or not. There are always other options!
Thanks SO much for following! Happy Eating!

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Sunday, January 8, 2017

Vegan Butternut Squash "Mac and Cheese"

I grew up eating macaroni and cheese, so I'm a huge fan.  When I first started transitioning to plant-based living, I was disappointed with the alternative vegan cheeses available.  Luckily, SO many new options are out there now that are amazingly good!  This recipe, however, uses NO pre-made cheese alternative. Instead it uses butternut squash, which is makes it not only super healthy and flavorful, but it's also a sauce freshly made by YOU!

1 large butternut squash (peeled and cubed)
1/2 red onion (chopped)
1 clove of garlic (chopped)
1 box (32 oz.) low sodium vegetable broth
1 tsp Dijon mustard
1 Tbsp lemon juice
1/4 tsp cracked black pepper
1/8 tsp paprika
1/8 tsp ground pink Himilayan salt
1/8 tsp tumeric
3 Tbsp Bragg's nutritional yeast
1 box of brown rice macaroni noodles
1/4 cup dried bread crumbs or Panko 

1.  Sautee garlic and onion in a little vegetable broth until tender (~5 minutes). Add the butternut squash and pour on enough vegetable broth to cover the veggies and garlic.  Bring to a boil while stirring, turn down the heat to medium, and boil for 20 minutes or until the butternut squash is tender.
2.  While the butternut squash is boiling, boil the noodles according directions on the box, drain, and place into a serving bowl. 
3.  Once tender, use a slotted spoon to place the butternut squash, onion, and garlic into a high-powered blender.  Add the remaining ingredients, into the blender, as well.  Blend until smooth and creamy.
4.  Pour the creamy butternut squash sauce over the cooked noodles, gently blend. (Some people like to stop here and eat it as it is. I prefer to bake mine.)
5. Place the mixture into a casserole dish, sprinkle with panko or bread crumbs and bake at 350 for ~15-20 minutes. 

Butternut Squash & Onions Boiling
Before It Bakes

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