Don't have time for breakfast? Here is a fast and easy way to fix it, so you can grab and go! It only takes a couple of minutes to fix, then all you have to do is leave it in the fridge overnight, and you're ready to go.
I even make it in the morning sometimes, so I can have it for dinner.
Ingredients:
~ 1 1/2 - 2 cups of rolled oats
~1/4 cup chia seeds
~1/8 cup flax seeds
2 Tbsp brown sugar
~4-5 sliced up strawberries
~1/2 banana
~1/2 cup blueberries
~1 cup of unsweetened coconut milk (or milk of your choice)
Directions:
Layer the ingredients, starting with the oats, then 1/2 of the chia seeds, flax seeds, 1 Tbsp brown sugar, fruit, oats, the other 1/2 of the chia seeds, 1 Tbsp brown sugar, fruit, and finally top it off with oats again.
Slowly pour the milk in until it just covers the top of the last layer of oats.
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