Ingredients: (makes about 1 cup)
10 large okra
1 tsp grape seed oil
a dash of red pepper
Cut the okra into thin slices (~1/4 inch slices). Lightly toss them in grape seed oil. Spread them out in one layer on a baking sheet sprayed with coconut oil spray, and then sprinkle on the cracked pepper, red pepper, and garlic salt.
Bake for 15-20 minutes at 400. They'll come out crispy with no slime. :)