Margarita Chicken

This poll winning recipe comes from the Cook This, Not That cookbook.  It's only 330 calories, as compared to T.G.I. Friday's version, which comes at a whopping 1,200 calories.  YIKES!  It's always nice to get the same great flavor for 2/3 less calories and fat!

Ingredients

1/2 can black beans, drained

1/4 tsp cumin

Juice of one lime

salt & pepper to taste

extra virgin olive oil

4 boneless, skinless chicken breasts

1 cup salsa verde (you can get this where salsa is served in your grocery store)

1 cup shredded Pepper Jack cheese

chopped, fresh cilantro 

Combine black beans and cumin in a saucepan and heat all the way through.  Squeeze in the lime juice and adjust the seasoning with salt and pepper.  Remove from heat, but warm before serving.

Heat oil in a large skillet over medium-high heat.  Season the chicken all over with salt and pepper. Sear in the hot pan for 3-4 minutes on the first side, until a nice crust develops, then flip and do the other side.

Spoon the salsa over the chicken, top with cheese and bake until the chicken is cooked through and the cheese is fully melted and bubbling (~10-15 minutes).  

Divide beans among 4 plates, top the the chicken, and garnish with cilantro.  

I actually served this on a bed of  90 second Spanish rice with a little pico de gallo and light sour cream on top to make it a full meal.  Make it your own and enjoy!

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