Friday, December 2, 2016

Roasted Vegetables, Apples, and Harvest Grains Blend

This plant-based blend of roasted vegetables and apples mixed with harvest whole grains is savory with the perfect hint of natural sweetness.  It's colorful, flavorful, filling, and loaded with protein, potassium, iron, fiber, and Vitamin C.


Ingredients:
8 red new potatoes (cut in half)
1 medium red onion (cut in 1-inch pieces)
2 red apples (sliced)
4 large parsnips (thickly sliced)
2 large purple carrots (thickly sliced)
1 Tbsp grape seed or coconut oil
Trader Joe's Harvest Grains Blend (orzo, Israeli couscous, red quinoa, and baby garbonzo beans) prepared according to the directions



Directions:  
Toss all of the vegetables and apples sliced lightly in about 1 Tbsp of oil.  Arrange evenly on a baking sheet, and bake for 30 minutes at 400 degrees F.  

Meanwhile, cook the whole grain blend according to the directions.

Gently blend the roasted veggies and apples with the grains and serve warm.  Enjoy!

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